At Home after the Operation ACL Reconstruction

This video gives an overview of those crucial first few days & weeks once you are back home after surgery.

The foundations for success in your long-term recovery are very much laid in this initial period at home, so its important to get things right and not to overdo it … however much you feel you’re able to.

You can find additional post-op advice & information about the best approach to the first few weeks after surgery and starting your exercise programme in the Resources section of the website and in the Post-Op Advice sheet at the foot of this page.